Sunday, May 19, 2013

The Way of the Great




Challenge of the day: Consciously shift your perspective and become aligned with your own inner greatness.

OK, maybe that sounds really abstract....

What would happen if instead of thinking of yourself as average (maybe you never do?), you started thinking of yourself as infinitely great? After all, you are made of the same stuff that flows throughout the entire universe, causing the sun to rise and the flowers to bloom. So embody it!

From a perspective of greatness, more greatness emerges.

Trust in your own greatness. Allow it to emerge and discover where you can be led.


BONUS:

"Power Posing"

Did you know that if you take 2 minutes to stand in a 'power pose' your cortisone levels decrease, your testosterone levels increase, and you actually feel more powerful. What an easy way to boost your own confidence (or just show those kids who is boss!)! An example of a power pose might be standing with your feet apart, your hands on your hips, and your head held tall. Go ahead - try it!



P.S. Just for fun:

Got to love a good lip synch-er.

Getting groovy with your workout.


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